Tag: food

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Foodie: Thoughts only you can relate too

One cannot go long without eating food and for those of us who are fortunate to have three meals a day and even more...

How to deal with anxiety depends on what you feed yourself ?

Ever heard , why are you so anxious ? What did you eat ? So, let's begin with what's being anxious ?? What is anxiety...

Food to eat for a good night’s sleep

How many times have we woken up bang in the middle of the night with a grumbling stomach or hunger pangs? Many of us...